Is mouthwash truly essential for our oral health, or is it simply a beauty product to mask bad breath? Dental specialists say the answer is a bit difficult.

Benefits of mouthwash

These days, mouthwash has become a common household item. Many types of mouthwash are available in stores. Some freshen breath, some strengthen teeth, and some simply offer fragrance. But the question is: is mouthwash truly essential for our oral health, or is it simply a beauty product to mask bad breath? Dental specialists say the answer is a bit complicated, and to understand it, we need to learn a little about mouthwash and oral health. So, let's find out whether mouthwash truly promotes oral health or simply masks bad breath.

Does mouthwash really make your mouth healthy?

The main function of mouthwash is to temporarily reduce bad breath and sometimes plaque or bacteria. However, it's important to note that mouthwash is not a substitute for brushing and flossing. It's only meant to complement them. Experts agree that mouthwash can only be beneficial if used correctly and at the right time.

Microorganisms in the mouth and their importance

Our mouths are home to over 700 different types of microorganisms. Some are beneficial and some are harmful. They maintain a delicate balance and support our immunity. If this balance is disrupted, it can lead to dry mouth, changes in taste, and, over time, an increased risk of various oral diseases. Therefore, using excessive mouthwash every day is not advisable.

Which mouthwash is useful?

According to dental specialists, mouthwashes should be chosen based on the correct formulation. Medicated mouthwashes, such as those containing chlorhexidine or essential oils, help reduce plaque and gum inflammation. Fluoride mouthwashes strengthen tooth enamel and prevent cavities. Many mouthwashes provide only temporary breath freshening, with little health benefit.

Correct use of mouthwash

Dental specialists recommend using mouthwash only once a day, after brushing your teeth. Prolonged or frequent use can disrupt the oral microbiota. Therefore, it's best to use an alcohol-free formulation.