• Do fruits and vegetables spoil quickly during monsoon?


• Use these simple tips to stay fresh


• Store properly

Due to the increase in atmospheric humidity during monsoons, fruits and vegetables are likely to spoil more quickly than usual. Moisture, mold and bacterial growth can reduce the quality of food. Therefore, proper storage of fruits and vegetables is important not only to preserve their freshness, but also in terms of health. By adopting a few simple habits, fruits and vegetables can be kept fresher and safer for longer.

Clean the fruits and vegetables and dry them completely

Wash the fruits and vegetables brought from the market. However, the water on it must be completely dried before storing. Excess moisture can lead to rapid growth of mold and bacteria. Dry them with a clean cloth or kitchen towel and keep them in the fridge.

Store properly

Wrapping green leafy vegetables in paper towels or storing them in an airtight bag absorbs excess moisture and keeps them fresh longer. It is also beneficial to keep fruits and vegetables separate rather than in the same place, as the ethylene gas released by some fruits can quickly spoil the vegetables.

Every food needs the right temperature

Not all fruits and vegetables need to be refrigerated. Potatoes, onions and tomatoes retain their flavor and quality if stored in a cool, dry and ventilated place. But it is better to keep vegetables like leafy greens, carrots, broccoli in the fridge.

Separate spoiled food immediately

A spoiled fruit or vegetable can also affect other fresh foods. Therefore, check the stored fruits and vegetables regularly and immediately separate the spoiled food. This keeps the rest of the food safe for longer.

Do not keep cut fruits open

Leaving cut fruits or vegetables out for too long increases the risk of bacterial growth. Such foods should be kept in an airtight container and refrigerated as soon as possible. This maintains both their freshness and safety.

Proper storage of fruits and vegetables during monsoon is not only a matter of hygiene but also a health requirement. Adopting proper temperature, low humidity and clean storage reduces food wastage and helps the family to have fresh and safe food.

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