Post Meal Acidity: Changes in lifestyle, increased work stress, wrong timing of meals, excessive consumption of junk food, lack of sleep etc. directly affect the body. Often after eating, various problems arise such as sour belching, severe burning in the chest, food suddenly coming to the throat, yellowish, sour or bitter taste in the mouth. These symptoms appear at least once due to changes in diet and wrong lifestyle. Accumulating in the throat due to pitta The entire taste in the mouth is spoiled. So if sour bile accumulates near the throat after frequent meals, definitely try this home remedy. This will relieve the problem of pitta and will not spoil the taste in the mouth.(Photo courtesy – istock)

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If bile accumulates in the throat immediately after meals, it is very important to have a gap of 3 hours between meals and sleep. Apart from this, do not sleep at all after the onset of trouble. Sitting upright or standing up helps the food and acid in the stomach to move down again. Sleeping immediately after eating can lead to accumulation of bile in the throat.

Consuming too much oily, pungent, spicy foods, chocolate, coffee and caffeinated drinks, alcohol, sour foods like mint, orange/lemon on an empty stomach increases the problem of acidity. Therefore, eat easily digestible foods on an empty stomach. If there is continuous sour water in the throat at night, sleep with the head and chest slightly elevated while sleeping. So that the problem of pitta does not increase.

A feeling of getting stuck in the throat or esophagus is not just a condition of food getting stuck, but a symptom of a serious illness to the body. Difficulty in swallowing food, frequent vomiting, blood in stool or vomit should be treated promptly without ignoring the symptoms. These symptoms appear after inflammation, obstruction or other serious diseases of the esophagus.

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Temporary treatment after gastroesophageal reflux disease can be dangerous for the body. Acid reducing drugs like proton pump inhibitors are very effective in acidity. But these medicines should be consumed on the advice of a doctor. If you suffer from frequent sour water or bile in the throat, do not consume any medical pills.

Note – This article is written for general information only and does not claim to be a cure of any kind. Consult your doctor before taking any remedy.